Spine

Rehabilitation for the spine across the cervical thoracic and lumbar regions focuses on reducing pain and improving posture and mobility so you can move more comfortably in daily life at work and during exercise. Physiotherapy is tailored to your symptoms and needs with an emphasis on better movement control strengthening the core and the muscles that support the spine and building safer movement habits. It also includes practical guidance for ergonomics at a desk during driving and during sleep plus a gradual return to activity to reduce flare ups and support function.