Humeral head fracture

A humeral head fracture directly affects shoulder movement and often comes with pain stiffness and a major limitation in lifting the arm. After the injury or surgery it is common to have local sensitivity sleep difficulty and a feeling of weakness when trying to raise or hold the arm. If the shoulder has been immobilized it can tighten quickly so safe gradual mobility within allowed limits is important.

Physiotherapy aims to restore movement safely reduce stiffness and gradually rebuild strength in the muscles that support the shoulder. The plan depends on the fracture type whether surgery was performed and when active movement and resistance are allowed. As healing progresses we focus on shoulder blade stability controlled arm elevation and returning to functional tasks such as dressing personal care and work activities.

Rehab is progressed in stages so the shoulder returns without delaying healing. Early on we protect the area and use gentle allowed movements to prevent the shoulder from tightening while also keeping the elbow wrist and hand moving. Next when active movement is allowed we gradually increase arm elevation and improve shoulder blade control so the arm lifts more smoothly. In the final stage we add progressive strengthening and functional drills that match your needs so you can return to work light lifting and overhead activities safely.